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Nutrition guide for older people

Eating Well - A Nutrition Resource for older people and their carers.


The New South Wales Central Coast Local Health District has launched a revised edition of its nutrition guide for older people.

Eating Well. A Nutrition Resource for Older People and Their Carers (Booklet and Brochure) has been written to provide practical food and nutrition ideas and advice for older people, their carers and support workers.

The 60-page book is available for free to download as a pdf.